{"id":2551,"date":"2020-05-24T05:05:59","date_gmt":"2020-05-24T05:05:59","guid":{"rendered":"http:\/\/surftheflow.com\/?page_id=2551"},"modified":"2025-06-19T14:40:05","modified_gmt":"2025-06-19T14:40:05","slug":"interviews","status":"publish","type":"page","link":"https:\/\/surftheflow.com\/fr\/interviews\/","title":{"rendered":"Interviews"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz\">\n<section id=\"_xfftplmykajdcbrnlqhbwukykcezmuxkigfh\" class=\"brz-section brz-css-yK4AX\">\n<div class=\"brz-section__content brz-section--boxed brz-css-o8bnW brz-css-pTv_P\" data-brz-custom-id=\"xcsoiqcaffktpowfhqkaizgogpwtwvzqpnjs\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-mPFmH\">\n<div id=\"\" class=\"brz-css-coPQM brz-css-rmW76 brz-wrapper\">\n<div class=\"brz-spacer brz-css-n1oBa brz-css-yyb6_\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_kxxpptdcrmrihchharkadxidwvdgjmjlymvj\" class=\"brz-section brz-css-yK4AX\">\n<div class=\"brz-section__content brz-section--fullWidth brz-css-o8bnW brz-css-kMjJI\" data-brz-custom-id=\"zrnnhoewqtmbtdidaeekfrlprqahzsiqjxhi\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-mPFmH brz-css-rdMHs\">\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"qhpummmjzaalbgjwrqugjwnvhriqqyqbivlb\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-text-lg-center brz-ff-montserrat brz-ft-google brz-fs-lg-46 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_3 brz-tp-lg-empty brz-css-h67jK\" data-uniq-id=\"zpjpr\" data-generated-css=\"brz-css-ctkac\">INTERVIEWS &amp; ARTICLES<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"cuooilyyejcflvmddqyorwbqlhuwbkbaafde\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-tp-lg-empty brz-lh-lg-1_3 brz-ls-lg-m_1_5 brz-fw-lg-700 brz-fss-lg-px brz-fs-lg-28 brz-ft-google brz-ff-montserrat brz-text-lg-center brz-css-y6D3s\" data-uniq-id=\"bwzlh\" data-generated-css=\"brz-css-naajf\"><span class=\"brz-cp-color7\"> <\/span><\/h1>\n<h2 class=\"brz-tp-lg-empty brz-lh-lg-1_3 brz-ls-lg-m_1_5 brz-fw-lg-700 brz-fss-lg-px brz-fs-lg-28 brz-ft-google brz-ff-montserrat brz-text-lg-center brz-css-kzisw\" data-uniq-id=\"ojksj\" data-generated-css=\"brz-css-vbuco\"><span class=\"brz-cp-color7\">San Diego Explorer Article<\/span><\/h2>\n<h1 class=\"brz-tp-lg-empty brz-lh-lg-1_3 brz-ls-lg-m_1_5 brz-fw-lg-700 brz-fss-lg-px brz-fs-lg-28 brz-ft-google brz-ff-montserrat brz-text-lg-center brz-css-ahxG9\" data-uniq-id=\"wuhtr\" data-generated-css=\"brz-css-aldff\"><a class=\"link--external brz-cp-color7\" href=\"http:\/\/sdvoyager.com\/interview\/hidden-gems-meet-prue-jeffries-of-body-of-wonder-surf-the-flow\/?fbclid=IwAR1k1-cYlArFkRz3Q_6OUt9ikwwIbURShZHMVXrbJ1DXKpEGBGTnFQLMMPs\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><em>Hidden Gems: Meet Prue Jeffries of Body of Wonder and Surf the Flow<\/em><\/a><\/h1>\n<p class=\"brz-text-lg-center brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-css-nZpMw\" data-uniq-id=\"ntaoe\" data-generated-css=\"brz-css-bceiz\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-itcw4 brz-css-k9jce\" data-brz-custom-id=\"aupsybszafvencpozhyycqxdaxknpkquxzqt\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-gqifP brz-css-lCxW7\">\n<div class=\"brz-columns brz-css-bvXYj brz-css-vf5Zf\" data-brz-custom-id=\"dtqbiqalsehbzlxpubeoqmhvuqgbfonaotbz\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-ucQOu\">\n<div id=\"\" class=\"brz-css-coPQM brz-css-dU9ix brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"vcyvqtxzocfooycqetyqrhxjdvnugbrknpsr\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fs-xs-30 brz-text-xs-left brz-text-lg-right brz-ls-lg-m_1_5 brz-ff-montserrat brz-fs-lg-99 brz-fw-lg-400 brz-lh-lg-1 brz-fs-sm-30 brz-css-zhQ_A\" data-uniq-id=\"bfxct\" data-generated-css=\"brz-css-jvuln\"><span style=\"opacity: 0.15\" class=\"brz-cp-color1\">&nbsp;<\/span><a class=\"link--external\" style=\"opacity: 0.15\" href=\"http:\/\/sdvoyager.com\/interview\/hidden-gems-meet-prue-jeffries-of-body-of-wonder-surf-the-flow\/?fbclid=IwAR1k1-cYlArFkRz3Q_6OUt9ikwwIbURShZHMVXrbJ1DXKpEGBGTnFQLMMPs\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\">01<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-k866N brz-wrapper\">\n<div class=\"brz-line brz-line-default brz-css-jPZum brz-css-xaqQo\" data-brz-custom-id=\"qbytwlgobngqjzkmsdjpoutnrmgbzsgqvgum\">\n<hr class=\"brz-hr\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"eflnlyvbefaitrcdkkmkibtjlsjvdtcdabxa\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-700 brz-fss-lg-px brz-fs-lg-15 brz-ft-google brz-ff-montserrat brz-text-lg-right brz-text-xs-left brz-css-aMrI1\" data-generated-css=\"brz-css-emphb\" data-uniq-id=\"xqsdk\"><a class=\"link--external\" style=\"opacity: 0.15\" href=\"http:\/\/sdvoyager.com\/interview\/hidden-gems-meet-prue-jeffries-of-body-of-wonder-surf-the-flow\/?fbclid=IwAR1k1-cYlArFkRz3Q_6OUt9ikwwIbURShZHMVXrbJ1DXKpEGBGTnFQLMMPs\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>HIDDEN GEMS<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-bvXYj brz-css-mXURo\" data-brz-custom-id=\"ytbfjhducyskmbzuodsxtkfbsdgptmidsihl\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-eVFoB\">\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"dmwkwsstkbxmknrkarpfgxvxnllivtutbspp\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-pQ_M3\" data-uniq-id=\"kvqif\" data-generated-css=\"brz-css-yvqob\"><span class=\"brz-cp-color1,color7\">Water, nature, creativity, wellbeing and travel have been my greatest passions in life. I have been fortunate to be able to combine them all in various ways.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-nENaQ\" data-uniq-id=\"vpvca\" data-generated-css=\"brz-css-zuojy\"><span class=\"brz-cp-color1,color7\"> <\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-qutoW\" data-uniq-id=\"kvvij\" data-generated-css=\"brz-css-zgsyl\"><span class=\"brz-cp-color1,color7\">In my high school years, I delved deep into poetry, metaphysics, and philosophy. I was happiest in the library reading David Bohm or an Auden poem and looking at an atlas. Reading Krishnamurti at 14 had a significant impact on me. At the same time I was immersed in art and photography, and playing many sports, but one \u2013 surfing started to take all my focus. I needed several outlets to balance the artistic, athletic, mental and spiritual dimensions of myself. I found surfing satisfied the artistic, the athletic and the spiritual through communing with nature and the ocean.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-itcw4\" data-brz-custom-id=\"zpydzsctwbrtjrehgobrtjhdqeqojeibzjaw\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-gqifP brz-css-ayIJ9\">\n<div class=\"brz-columns brz-css-bvXYj brz-css-ceRh2\" data-brz-custom-id=\"kcsdgkotutuzcardoasfrtwgeqplijdhogic\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-yrMIz\">\n<div id=\"\" class=\"brz-css-coPQM brz-css-rmW76 brz-css-aOoDJ brz-wrapper\">\n<div class=\"brz-spacer brz-css-n1oBa brz-css-h8jE3\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-lLY2z brz-wrapper\">\n<div class=\"brz-image brz-css-tWonB\" data-brz-custom-id=\"ybgdzqnxkckjvdqfhtxvltvwrtzpynqpdchj\"><a class=\"brz-a\" href=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2022\/03\/Prue-Jeffries-Surfing_1024x1024.jpg\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"lightBox\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/Prue-Jeffries-Surfing_1024x1024-350x197x0x0x350x197x1648178278.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/Prue-Jeffries-Surfing_1024x1024-700x394x0x0x700x394x1648178278.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/Prue-Jeffries-Surfing_1024x1024-1022x575x88x0x846x575x1648178278.jpg\" alt=\"\" loading=\"lazy\"><\/a><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"jtzhpcbtmvajgfcejumqtvxexshiqynztdlm\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-text-lg-center brz-css-eImIt\" data-generated-css=\"brz-css-uofto\" data-uniq-id=\"sxsse\"><span class=\"brz-cp-color7\">Prue Jeffries in the film Dear &amp; Yonder by Tiffany Morgan-Campbell.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-bvXYj brz-css-rAdu0\" data-brz-custom-id=\"wgfozdoyegfgwpzlvbcfuswthahudvndskjl\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-xlRD8\">\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"agpdpimxsuahggjrpumyzdnpmuocuchlxgis\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-text-lg-left brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-23 brz-css-nux7H\" data-generated-css=\"brz-css-cnnss\" data-uniq-id=\"xpxsq\"><span class=\"brz-cp-color2\">&#8220;<\/span><span class=\"brz-cp-color2\">What I love about these practices is that my affinity with water and waveforms is in all of them. As a surfer for almost 40 years, a canoe paddler and from a lineage of sailors \u2013 it\u2019s visceral. For me it is an evolutionary imperative, a deep calling of this natural underlying, implicit reality that exists within nature. I have let the ocean, the rivers, the waves, dolphins, whales, the birds \u2013 the earth, and the movements of life inform me. <\/span><\/h3>\n<p class=\"brz-text-lg-left brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-23 brz-css-yJBCr\" data-generated-css=\"brz-css-jojwe\" data-uniq-id=\"ixzrb\"><span class=\"brz-cp-color2\">I like to share that through the sessions, classes, workshops and retreats.<\/span><span class=\"brz-cp-color2\">&#8221;&nbsp;<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-hcPxC brz-wrapper\">\n<div class=\"brz-line brz-line-default brz-css-jPZum brz-css-bZru6\" data-brz-custom-id=\"gemlextvhdripflwtpraffmbygbngtpvlnpl\">\n<hr class=\"brz-hr\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"nsqxlrkrjuwmahlkcmqsdwtrlidatehkucye\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-16 brz-ft-google brz-ff-montserrat brz-css-efUc0\" data-generated-css=\"brz-css-abzoc\" data-uniq-id=\"xoexv\"><span>I am spontaneous, and at the same time a patient and process oriented being. I see all of life as an ongoing process. So I am often looking at the broader picture, the process and also the details and how they fit, when needed. It\u2019s a different pace and way of being. It\u2019s not always understood, as our world tends to value the fast paced and rewards that come with.<\/span>&nbsp;<\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-yQ_U9\" data-generated-css=\"brz-css-mvamh\" data-uniq-id=\"iqmnr\"><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-f4fFB\" data-generated-css=\"brz-css-utuwh\" data-uniq-id=\"lzluq\"><a class=\"link--external\" href=\"http:\/\/sdvoyager.com\/interview\/hidden-gems-meet-prue-jeffries-of-body-of-wonder-surf-the-flow\/?fbclid=IwAR1k1-cYlArFkRz3Q_6OUt9ikwwIbURShZHMVXrbJ1DXKpEGBGTnFQLMMPs\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>FULL ARTICLE<\/strong><\/a><strong> <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-rmW76 brz-wrapper\">\n<div class=\"brz-spacer brz-css-n1oBa brz-css-qxRSz\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"uolljwamqltfwtgvubeblwmqyaylzzyljdwg\">\n<div data-brz-translate-text=\"1\">\n<h3 class=\"brz-text-lg-center ql-align-center brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-32 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_4 brz-css-lWH9O\" data-generated-css=\"brz-css-wdfnd\" data-uniq-id=\"unfob\"><a class=\"link--external brz-cp-color7\" href=\"https:\/\/shoutoutsocal.com\/meet-prue-jeffries-professional-surfer-craniosacral-teacher-somatic-movement-educator-and-retreat-organizer\/?fbclid=IwAR2f53cAItsbhHrpRoARc3OfnOlFbLwVZ6XuXZBsW-bcfAb0prucyJiS174\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>Meet Prue Jeffries | Professional Surfer, Craniosacral Teacher, <\/strong><\/a><\/h3>\n<h3 class=\"brz-text-lg-center ql-align-center brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-32 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_4 brz-css-q0VmM\" data-generated-css=\"brz-css-wdfnd\" data-uniq-id=\"unfob\"><a class=\"link--external brz-cp-color7\" href=\"https:\/\/shoutoutsocal.com\/meet-prue-jeffries-professional-surfer-craniosacral-teacher-somatic-movement-educator-and-retreat-organizer\/?fbclid=IwAR2f53cAItsbhHrpRoARc3OfnOlFbLwVZ6XuXZBsW-bcfAb0prucyJiS174\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>Somatic Movement Educator and Retreat Organizer.<\/strong><\/a><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-itcw4 brz-css-zsKEI\" data-brz-custom-id=\"eokycgmgyxdrxpzbwfbkkflfclaiwscaxige\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-gqifP brz-css-a1AoN\">\n<div class=\"brz-columns brz-css-bvXYj brz-css-py7yP\" data-brz-custom-id=\"felxbpvhlsvyfrbicwvpseqxouhzvtyqefeu\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-e5xc0\">\n<div id=\"\" class=\"brz-css-coPQM brz-css-zD8Il brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"wmdcdkuvwsjumcsdlgwujdpyhcwocvjowhgk\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fs-sm-30 brz-lh-lg-1 brz-fw-lg-400 brz-fs-lg-99 brz-ff-montserrat brz-ls-lg-m_1_5 brz-text-lg-right brz-text-xs-left brz-fs-xs-30 brz-css-uSYcI\" data-generated-css=\"brz-css-gifzn\" data-uniq-id=\"yufqu\"><span style=\"opacity: 0.15\" class=\"brz-cp-color1\">&nbsp;<\/span><a class=\"link--external\" style=\"opacity: 0.15\" href=\"http:\/\/sdvoyager.com\/interview\/hidden-gems-meet-prue-jeffries-of-body-of-wonder-surf-the-flow\/?fbclid=IwAR1k1-cYlArFkRz3Q_6OUt9ikwwIbURShZHMVXrbJ1DXKpEGBGTnFQLMMPs\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\">02<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-tOqiQ brz-wrapper\">\n<div class=\"brz-line brz-line-default brz-css-jPZum brz-css-ysWj0\" data-brz-custom-id=\"fitsdkzwiqwbonopywtakncftanwaiiroath\">\n<hr class=\"brz-hr\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"sspsghuladxiuzwfdgtituwlrzsymkyflxej\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-xs-left brz-text-lg-right brz-ff-montserrat brz-ft-google brz-fs-lg-15 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-0 brz-lh-lg-1_6 brz-tp-lg-empty brz-css-zUwlR\" data-uniq-id=\"jatwt\" data-generated-css=\"brz-css-iblkd\"><a class=\"link--external\" style=\"opacity: 0.15\" href=\"https:\/\/shoutoutsocal.com\/meet-prue-jeffries-professional-surfer-craniosacral-teacher-somatic-movement-educator-and-retreat-organizer\/?fbclid=IwAR2f53cAItsbhHrpRoARc3OfnOlFbLwVZ6XuXZBsW-bcfAb0prucyJiS174\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>MEET PRUE JEFFRIES<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-bvXYj brz-css-b2Koe\" data-brz-custom-id=\"zthqelrxffpyaklmmaolodowzdprxhomvyiw\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-muXwD\">\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"onupihehuhbtyjtxahyukupstywqznocndih\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"kppks\" data-generated-css=\"brz-css-vafla\" class=\"brz-css-sFdxc\"><strong class=\"brz-cp-color1,color7\">We had the good fortune of connecting with Prue Jeffries and we\u2019ve shared our conversation below.<\/strong><\/p>\n<p data-uniq-id=\"kppks\" data-generated-css=\"brz-css-vafla\" class=\"brz-css-a4Pea\"><strong class=\"brz-cp-color1,color7\"> <\/strong><\/p>\n<p data-uniq-id=\"tijej\" data-generated-css=\"brz-css-ixocv\" class=\"brz-css-iR8kc\"><strong class=\"brz-cp-color1,color7\">Hi Prue, what inspires you?<\/strong><\/p>\n<p data-uniq-id=\"tijej\" data-generated-css=\"brz-css-ixocv\" class=\"brz-css-afKEO\"><strong class=\"brz-cp-color1,color7\"> <\/strong><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-s6i4s\" data-uniq-id=\"oumgi\" data-generated-css=\"brz-css-dvbyl\"><span class=\"brz-cp-color1,color7\">Inspiration and meaning are interwoven for me. Life \u2013 Nature is a gift and I am inspired by this. From my beginnings I have been deeply, even painfully aware of the need to lead a life of meaning. So how do I know something is meaningful for me? Do I feel moved by it? Is the movement of my heart leading me? Do I feel this visceral and cellular humming? These guide me, with a sense of knowing myself, of developing a good relationship with myself, doing my best with the working of self-reflection, and making adjustments when I sense I need to do so in areas.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-rmW76 brz-wrapper\">\n<div class=\"brz-spacer brz-css-n1oBa\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-itcw4\" data-brz-custom-id=\"ileflmvlixgflbunmitimbsylmkzhfqqwsjo\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row brz-css-gqifP brz-css-zOTGj\">\n<div class=\"brz-columns brz-css-bvXYj brz-css-lebCy\" data-brz-custom-id=\"mevjhmiconeikfpnwwkowjolgxelhilqvlee\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-nndot\">\n<div id=\"\" class=\"brz-css-coPQM brz-css-rmW76 brz-css-imbIl brz-wrapper\">\n<div class=\"brz-spacer brz-css-n1oBa brz-css-rlX0p\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-kFLpB brz-wrapper\">\n<div class=\"brz-image brz-css-oSrXu\" data-brz-custom-id=\"efsieqfamgvwxzlieeunlfblbufyrnsydtqy\"><a class=\"brz-a\" href=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/01\/c-PrueJeffries__ScreenShot20220915at12.12.15AM_1663229159663.jpg\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"lightBox\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/c-PrueJeffries__ScreenShot20220915at12.12.15AM_1663229159663-350x262x0x0x350x262x1672727092.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/c-PrueJeffries__ScreenShot20220915at12.12.15AM_1663229159663-700x524x0x0x700x524x1672727092.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/c-PrueJeffries__ScreenShot20220915at12.12.15AM_1663229159663-846x633x0x59x846x575x1672727092.jpg\" alt=\"\" loading=\"lazy\"><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-bvXYj brz-css-u_TUo\" data-brz-custom-id=\"qtwrcuqqprrrnksqqxnjcsgintsxyzaivath\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-column__items brz-css-iymx8 brz-css-lZ5Ue\">\n<div id=\"\" class=\"brz-css-coPQM brz-css-rmW76 brz-wrapper\">\n<div class=\"brz-spacer brz-css-n1oBa\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"ujfdnfsujjonigbdizucgyacdguhqtvxzezd\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-text-lg-left brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-23 brz-css-sBu2J\" data-generated-css=\"brz-css-ucxvy\" data-uniq-id=\"feaar\"><span class=\"brz-cp-color2\">&#8220;<\/span><span class=\"brz-cp-color2\">Nature and sharing nature based practices <\/span><\/p>\n<p class=\"brz-text-lg-left brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-23 brz-css-yfjEk\" data-generated-css=\"brz-css-ucxvy\" data-uniq-id=\"feaar\"><span class=\"brz-cp-color2\">are foundational. The seeds were planted generations ago. The roots started developing early in my life \u2013 and now one could say I am unfolding my personal Arbor Vitae or \u201cTree of Life\u201d. We all have one, in the larger forest of life. How is each of us unfolding our Arbor Vitae? <\/span><\/p>\n<p class=\"brz-text-lg-left brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-23 brz-css-cuVpl\" data-generated-css=\"brz-css-ucxvy\" data-uniq-id=\"feaar\"><span class=\"brz-cp-color2\">It\u2019s the curriculum of life. Inspiration is the nectar supporting mine \u2013 perhaps others <\/span><\/p>\n<p class=\"brz-text-lg-left brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_4 brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-23 brz-css-sAnVm\" data-generated-css=\"brz-css-ucxvy\" data-uniq-id=\"feaar\"><span class=\"brz-cp-color2\">\u201clife project\u201d also. How do we grow into the very best versions of ourselves?<\/span><span class=\"brz-cp-color2\">&#8221;&nbsp;<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-css-jMcHf brz-wrapper\">\n<div class=\"brz-line brz-line-default brz-css-jPZum brz-css-tLDan\" data-brz-custom-id=\"cbwwsfjmfjmvzyjbgifugqugzyyboqykdbtv\">\n<hr class=\"brz-hr\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-coPQM brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-zhv7R\" data-brz-custom-id=\"rptvhmdbvfvmluwlolecmvrphmeejffmagdr\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-16 brz-ft-google brz-ff-montserrat brz-css-qqI7i\" data-generated-css=\"brz-css-rkufr\" data-uniq-id=\"sfejp\">Inspiration, and the places I find it, which means I do look for it each day, somewhere, helps me to have the courage and conviction to stay committed to what life calls forth from me. Even in times of doubt, or despair or upset that I may encounter.<\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-ghivJ\" data-generated-css=\"brz-css-wgazp\" data-uniq-id=\"gwqtz\"><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-ni2Dt\" data-generated-css=\"brz-css-rygvz\" data-uniq-id=\"wprcn\"><a class=\"link--external\" href=\"https:\/\/shoutoutsocal.com\/meet-prue-jeffries-professional-surfer-craniosacral-teacher-somatic-movement-educator-and-retreat-organizer\/?fbclid=IwAR2f53cAItsbhHrpRoARc3OfnOlFbLwVZ6XuXZBsW-bcfAb0prucyJiS174\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>FULL ARTICLE <\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1732818937 --><\/p>","protected":false},"excerpt":{"rendered":"<p>INTERVIEWS &amp; ARTICLES San Diego Explorer Article Hidden Gems: Meet Prue Jeffries of Body of Wonder and Surf the Flow &nbsp;01 HIDDEN GEMS Water, nature, creativity, wellbeing and travel have been my greatest passions in life. I have been fortunate &hellip; <a href=\"https:\/\/surftheflow.com\/fr\/interviews\/\">Lire la suite\u00ad\u00ad<\/a><\/p>","protected":false},"author":1,"featured_media":5340,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"kt_blocks_editor_width":"","footnotes":""},"class_list":["post-2551","page","type-page","status-publish","has-post-thumbnail","hentry"],"rankMath":{"parentDomain":"surftheflow.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias sociaux.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"interviews","permalinkFormat":"https:\/\/surftheflow.com\/fr\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/surftheflow.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"kadence-blocks\/kadence-blocks.php":"Kadence Blocks"},"primaryTaxonomy":false,"serpData":{"title":"%title% %sep%- %sitename%","description":"\u201cWhat I love about these practices is that my affinity with water and waveforms is in all of them. As a surfer for almost 40 years, a canoe paddler and from a lineage of sailors \u2013 it\u2019s visceral. For me it is an evolutionary imperative, a deep calling of this natural underlying, implicit reality that exists within nature. I have let the ocean, the rivers, the waves, dolphins, whales, the birds \u2013 the earth, and the movements of life inform me. 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