{"id":3902,"date":"2022-03-25T04:25:46","date_gmt":"2022-03-25T04:25:46","guid":{"rendered":"http:\/\/surftheflow.com\/?page_id=3902"},"modified":"2025-06-19T08:51:35","modified_gmt":"2025-06-19T08:51:35","slug":"biography","status":"publish","type":"page","link":"https:\/\/surftheflow.com\/fr\/biography\/","title":{"rendered":"Biography"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"04ede83507f6382af5b6_olsexzkatbpvvsflhximrrkjbguzteagkvma\" class=\"brz-section brz-css-1pknebk brz-css-1l39zgv\">\n<div class=\"brz-section__content brz-section--boxed brz-css-pp4zh4 brz-css-ho0d1y\" data-brz-custom-id=\"bliwbfzrygwwieuahomnxqvohxxkjohcbqnh\">\n<div class=\"brz-container brz-css-15k1yz5 brz-css-mvcl0a\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-16lektr brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-ifmmpo\" data-brz-custom-id=\"atzhrdponbjfbuidoofowmgmnuxjepfnvisz\">\n<div data-brz-translate-text=\"1\">\n<h1 data-uniq-id=\"zlnxk\" data-generated-css=\"brz-css-tgsbc\" class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-32 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-m_1_5 brz-lh-lg-1_3 brz-tp-lg-heading1 brz-css-zLfxB\">Prue Jeffries Biography<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7tsmg1 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-1ih3ukn\" data-brz-custom-id=\"hgnwvehpswizcyutfsikihlaukncxzumdobm\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-paragraph brz-css-i0Q3W\" data-uniq-id=\"dSk_b\" data-generated-css=\"brz-css-jukkY\"><span class=\"brz-cp-color7\"> A pioneer and visionary of women\u2019s surfing, Prue Jeffries spent two decades traveling the world on the Association of Surfing Professionals&nbsp;World Championship Tour, now known as the WSL (World Surf League). Prue Jeffries gained recognition for her graceful, flowing, and stylish surfing style. She was a former&nbsp;<\/span><span class=\"brz-cp-color7 brz-pre-population-visible\">#6 in the world, a dual silver medalist of the International Surfing Association (ISA) World Surfing Games (the Olympic prototype for surfing), the winner of the Margaret River Masters, and a finalist at Bells Beach and the US Open of Surfing.&nbsp;<\/span><span class=\"brz-cp-color7\">Prue has paddled outrigger canoes in estuaries and open ocean long-distance races such as the&nbsp;<\/span><em class=\"brz-cp-color7\">Na Wahine O Ke Kai,<\/em><span class=\"brz-cp-color7\">&nbsp;Molokai to Oahu, and&nbsp;<\/span><em class=\"brz-cp-color7\">Hamilton Island Cup<\/em><span class=\"brz-cp-color7\">. She combines her diverse experiences with stand-up paddling, a sport she has been involved in since its inception.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-i6juL\" data-uniq-id=\"glcL6\" data-generated-css=\"brz-css-n6kNe\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-c44JJ\" data-uniq-id=\"cgs24\" data-generated-css=\"brz-css-mx8lX\"><span class=\"brz-cp-color7\">She has taught surfing and SUP individually and in groups for 15 years. Since 2008, she has volunteered to help children with terminal cancer, brain injuries, paralysis, trauma, autism, and rare neurological diseases learn to surf, including working with surf therapy dogs in their early stages of development.&nbsp;She has been using the healing potential of nature and water through surfing, paddling, walking, and swimming for over 30 years. Prue is also a&nbsp;published writer, editorial consultant, founder of a women\u2019s clothing company, brand ambassador, event producer, and filmmaker.<\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-qpDJS\" data-uniq-id=\"yLJK6\" data-generated-css=\"brz-css-s_DLV\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-sWggy\" data-uniq-id=\"acfAa\" data-generated-css=\"brz-css-z5lWJ\"><span class=\"brz-cp-color7\">Being with the ocean, nature, and the creative flow of life informs Prue deeply. Prue has dedicated many years to her work as a practitioner and guide, assisting individuals in achieving self-awareness and embodiment. Prue blends experiential knowledge from her affinity with nature, water, and movement; an understanding of the body from her athletic career; training in somatic and body-centered approaches; with extensive life experiences and personal contemplative practices in order to guide and support people for wholeness, well-being, and unity. She is deeply passionate about&nbsp;the transformative potential of nature, in particular water. Prue has led retreats in places such as San Diego, Mexico, Zion National Park, Utah,&nbsp;Mt. Shasta, and Malta.<\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-opzsJ\" data-uniq-id=\"xvGLE\" data-generated-css=\"brz-css-s_v7X\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-16 brz-ft-google brz-ff-montserrat brz-tp-lg-empty brz-css-ydO87\" data-uniq-id=\"xnoV0\" data-generated-css=\"brz-css-yJbac\"><span class=\"brz-cp-color7\">Prue is a&nbsp;<\/span><em class=\"brz-cp-color7\">Continuum Teacher<\/em><span class=\"brz-cp-color7\">, a&nbsp;<\/span><em class=\"brz-cp-color7\">Biodynamic&nbsp;Craniosacral Therapy Teacher<\/em><span class=\"brz-cp-color7\">, a&nbsp;<\/span><em class=\"brz-cp-color7\">Master<\/em><span class=\"brz-cp-color7\">&nbsp;<\/span><em class=\"brz-cp-color7\">Somatic Movement Educator&nbsp;<\/em><span class=\"brz-cp-color7\">(MSME\/T), a massage therapist, and&nbsp;a Biodynamic<\/span><em class=\"brz-cp-color7\">&nbsp;Craniosacral Therapist<\/em><span class=\"brz-cp-color7\">&nbsp;(BCST),&nbsp;and has created a holistic life awareness process called&nbsp;<\/span><a class=\"link--external\" href=\"\/fr\/www.naioprocess.org\/\" data-brz-link-type=\"external\"><strong>NAIO\u2122<\/strong><\/a><strong>&nbsp;<\/strong>that she trains practitioners&nbsp;in. Prue<span class=\"brz-cp-color7\">&nbsp;has developed a somatic movement practice that she considers a form of &#8220;surfing&#8221; called&nbsp;<\/span><strong class=\"brz-cp-color2\">Cosmocean\u2122.<\/strong><span class=\"brz-cp-color7\">&nbsp;She offers programs through <\/span><a class=\"link--external brz-bold-true\" href=\"\/fr\/www.bodyofwonder.com\/\" data-brz-link-type=\"external\"><strong>Body of Wonder,<\/strong><\/a><span class=\"brz-cp-color7\"> which offers somatic education and awareness seminars.&nbsp;With&nbsp;<\/span><strong>Surf the Flow<\/strong>,<span class=\"brz-cp-color7\">&nbsp;she offers somatic education and retreats combining the therapeutic benefits of somatic practices, water, and nature to build resilience and increase wellness. Her extensive life experiences and devotion to personal contemplative practices inform her deeply, which she expresses with a gentle and unassuming lightness to guide and support people in connecting with nature and achieving a greater sense of health.<\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-oMoRV\" data-uniq-id=\"k6Wr5\" data-generated-css=\"brz-css-mWIuU\"><span class=\"brz-cp-color7\">. <\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-jjVvh\" data-uniq-id=\"fE1b1\" data-generated-css=\"brz-css-uxn5j\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-g90j1\" data-uniq-id=\"nNDSd\" data-generated-css=\"brz-css-gfR3e\"><a class=\"link--external\" style=\"opacity: 1\" href=\"https:\/\/surftheflow.com\/fr\/biography\/prue-jeffries-surfing-career-biography\/\" data-brz-link-type=\"external\"><strong>See Prue&#8217;s full Professional Surfing Career Biography.<\/strong><\/a><\/p>\n<p class=\"brz-ff-montserrat brz-ft-google brz-fs-lg-16 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-tp-lg-empty brz-css-hjDXG\" data-uniq-id=\"gYCzu\" data-generated-css=\"brz-css-uoDzl\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-fbd97p brz-css-17x3au4\" data-brz-custom-id=\"avanygueinvywibxfdwbraaodosfnyepxoqt\">\n<div class=\"brz-row brz-css-1lbshtg brz-css-tggnc6 brz-css-1o8cicy\">\n<div class=\"brz-columns brz-css-awc0gf brz-css-ji8b70\" data-brz-custom-id=\"najhqulfpgugqabeerlvtfxfbljcikeisfgd\">\n<div class=\"brz-column__items brz-css-1thiotq brz-css-1ydduof\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1iq16tl brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-1yjvgwm\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-1u7exlq brz-wrapper\">\n<div class=\"brz-image brz-css-1l9o6fa brz-css-j7u7u5\" data-brz-custom-id=\"ccrjpmgckgonrtlintckgbtsvvvcolxqbwtk\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/Prue-Headshot-2-2021-scaled-404x272x0x27x404x218x1648178098.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/Prue-Headshot-2-2021-scaled-808x544x0x54x808x436x1648178098.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/Prue-Headshot-2-2021-scaled-702x472x74x0x555x472x1648178098.jpg\" alt=\"\" title=\"Prue Headshot 2 2021\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-dwogg2 brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-j9wnet\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-14nfl0p brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-gralpe\" data-brz-custom-id=\"ussggqrmfdzgukvkqgahrokmbtumtvebkeat\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-fs-lg-17 brz-ft-google brz-ff-overpass brz-tp-lg-empty brz-lh-lg-1_6 brz-ls-lg-0 brz-fw-lg-700 brz-fss-lg-px brz-text-sm-justify brz-text-lg-center brz-css-iMFPj\" data-uniq-id=\"cmroh\" data-generated-css=\"brz-css-rdxhu\"><span class=\"brz-cp-color2\">Prue Jeffries<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-awc0gf brz-css-9u11af\" data-brz-custom-id=\"yirloqidrtanftdenqlfitctfeytlvaeywto\">\n<div class=\"brz-column__items brz-css-1thiotq brz-css-f7dq3d\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-1mu9rrl brz-wrapper\">\n<div class=\"brz-image brz-css-2hdxh9 brz-css-1mhqx1\" data-brz-custom-id=\"ekzpjqnxvnlsiarcfghubaxfhldyakjtkotf\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2022\/03\/Prue-Jeffries-Surfing_1024x1024.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/2022\/03\/Prue-Jeffries-Surfing_1024x1024.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2022\/03\/Prue-Jeffries-Surfing_1024x1024.jpg\" alt=\"\" title=\"Prue-Jeffries-Surfing_1024x1024\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1airmwx brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-1cs06am\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-1b8ty17 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-jgvbwh\" data-brz-custom-id=\"vmlbdkhzutcitvzhfgcwqwaaqjqvckvnejhw\">\n<div data-brz-translate-text=\"1\">\n<h5 class=\"brz-text-sm-justify brz-ff-overpass brz-ft-google brz-fs-lg-17 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-0 brz-lh-lg-1_6 brz-tp-lg-empty brz-css-jVmOQ\" data-uniq-id=\"ckJ6P\" data-generated-css=\"brz-css-vvcfS\">Prue surfing in the film <em>Dear &amp; Yonder<\/em>, Mexico <\/h5>\n<h5 class=\"brz-text-sm-justify brz-ff-overpass brz-ft-google brz-fs-lg-17 brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-0 brz-lh-lg-1_6 brz-tp-lg-empty brz-css-ugIeY\" data-uniq-id=\"ckJ6P\" data-generated-css=\"brz-css-vvcfS\">by Tiffany Morgan-Campbell<\/h5>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-1mnyuqc brz-wrapper\">\n<div class=\"brz-image brz-css-kc3l39 brz-css-1u1qbpi\" data-brz-custom-id=\"vuzpbzfrsanhfwqvffmnobxfvzcwygfdzyvf\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/c-PrueJeffries__PrueJeffriesMovingMeditation_1663229080356-430x239x0x14x430x210x1672727204.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/c-PrueJeffries__PrueJeffriesMovingMeditation_1663229080356-860x478x0x28x860x420x1672727204.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/c-PrueJeffries__PrueJeffriesMovingMeditation_1663229080356-555x308x0x18x555x271x1672727204.jpg\" alt=\"\" title=\"c-PrueJeffries__PrueJeffriesMovingMeditation_1663229080356\" loading=\"lazy\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1f728a9 brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-ousmqc\"><\/div>\n<\/div>\n<div class=\"brz-wrapper-clone brz-flex-xs-wrap brz-css-ec5p9i brz-css-xy1rx6\" data-brz-custom-id=\"gyxjxqjvrstqigsycnbzabgmcivccpvfvydt\"><a class=\"brz-a brz-btn brz-css-1iiwutl brz-css-1qfi951 brz-css-txhc3k brz-css-11xiz2f\" href=\"https:\/\/surftheflow.com\/fr\/biography\/prue-jeffries-surfing-career-biography\/\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"irudtpdmwgddclddnbzlwypyxvdvjrkkmwbk\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Prue Jeffries Surfing Career<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"1f00b5ce98c7d6847d60_iyqkbgdamgykntkkxiiajvwdrdtzicqboqak\" class=\"brz-section brz-css-1pknebk brz-css-1l223a1\">\n<div class=\"brz-section__content brz-section--boxed brz-css-pp4zh4 brz-css-13onqqt\" data-brz-custom-id=\"yyuxrzmjgcxzxlhshwczghgnpkptboynbnib\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-15k1yz5 brz-css-lza052\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-165s0jm brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-rn0agn\" data-brz-custom-id=\"ytkmkclnsfjxdygyghxrdzesjmztqbvtdann\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-mt-lg-20 brz-text-lg-center brz-tp-lg-empty brz-ff-kaushan_script brz-ft-google brz-fs-lg-29 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-m_1 brz-lh-lg-1_4 brz-css-j2ne5\" data-generated-css=\"brz-css-eNVFL\" data-uniq-id=\"hGl0s\"><span class=\"brz-cp-color2\">I have spent a lifetime delving into fitness, health, high performance, nature, and contemplative practices. I have spent many decades traveling around the world. I believe health is the ability to open into and move with the vitality in life and also to turn inward for renewal. When we can build our range and ability to move between the spectrum available to us\u2014at any given time\u2014then we have resilience and also health. &#8211; Prue Jeffries<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1426ty7 brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-1j2qw1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"817b222ecdff5a88a3e2_pxqlezryrhwslzsgolfenwydifuyrzokfidx\" class=\"brz-section brz-css-1pknebk brz-css-1hr4xpc\">\n<div class=\"brz-section__content brz-section--fullWidth brz-css-pp4zh4 brz-css-1ks0aeh\" data-brz-custom-id=\"cooxvssppvlpcnhrsjnraxhavovnkoymjfak\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-15k1yz5 brz-css-dk3b0y\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-b0xsrg brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-1el8bcw\" data-brz-custom-id=\"jcyfxgeeujgngvbrtppxseoqtimxbeybpixz\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-tp-lg-heading2 brz-text-lg-center brz-css-h0bKy\" data-uniq-id=\"uphfx\" data-generated-css=\"brz-css-xhwie\"><span class=\"brz-cp-color2\">Prue has membership in the following education and therapy associations<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-eescjv brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-1t1bopw\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1c94f24 brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-jwk9v8\"><\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-fbd97p brz-css-tyn6ho\" data-brz-custom-id=\"fdnbmmeppqywycsifxrhfpulpszuzhfoacdv\">\n<div class=\"brz-row brz-css-1lbshtg brz-css-tggnc6 brz-css-177c4rs\">\n<div class=\"brz-columns brz-css-awc0gf brz-css-17z8m1g\" data-brz-custom-id=\"ddibsyrefbvncnjpazoqykslgkjzqakfzzil\">\n<div class=\"brz-column__items brz-css-1thiotq brz-css-40fofo\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-1gwm06o brz-wrapper\">\n<div class=\"brz-image brz-css-5dgfq5 brz-css-sp3fk1\" data-brz-custom-id=\"plmpmpdaugrmgopiadylhrumzjzbvbxobyze\"><a class=\"brz-a\" href=\"https:\/\/naioprocess.org\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/NAIO-2-335x335x81x77x168x128x1692642054.png 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/NAIO-2-670x670x162x154x336x256x1692642054.png 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/NAIO-2-351x351x84x80x176x134x1692642054.png\" alt=\"\" title=\"NAIO-2\" loading=\"lazy\"><\/a><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-x7vajt brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-yrf2ht\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-o5agm3 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-1u182ft\" data-brz-custom-id=\"nqvqfswuwfmwbqfylnrukikkgbabqvfuytgt\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-14 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-text-lg-center brz-css-gUdpt\" data-uniq-id=\"kieck\" data-generated-css=\"brz-css-ccjqv\"><a class=\"link--external\" href=\"https:\/\/naioprocess.org\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong> NAIO\u2122 International<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-awc0gf brz-css-49o271\" data-brz-custom-id=\"xlkuejonahdxzjxhhpsimkdhebgrvuliugay\">\n<div class=\"brz-column__items brz-css-1thiotq brz-css-11zxgsz\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-mt9c7k brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-cx6y0k\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-18pthfx brz-wrapper\">\n<div class=\"brz-image brz-css-1lrhta0 brz-css-16uhn5h\" data-brz-custom-id=\"updfafrfxnssdnqhxdjrgaxovpyvrjafupnx\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/08\/ismeta_logo__Secondary-Logo_Secondary-Logo-2023-copy.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/08\/ismeta_logo__Secondary-Logo_Secondary-Logo-2023-copy.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/08\/ismeta_logo__Secondary-Logo_Secondary-Logo-2023-copy.jpg\" alt=\"\" title=\"ISMETA vector-logo-2023\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-hpki00 brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-zld5sc\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-12qg3il brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-17c20mz\" data-brz-custom-id=\"rkeqimopangxdhblslpymdtlgvrfyqtbipew\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"xrrve\" data-generated-css=\"brz-css-wrbce\" class=\"brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-14 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-text-lg-center brz-css-e4xST\"><a class=\"link--external brz-cp-color3\" style=\"opacity: 1\" href=\"\/fr\/www.ismeta.org\/\" data-brz-link-type=\"external\"><strong>International Somatic Movement Education &amp; Therapy Association<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-awc0gf brz-css-zlcnls\" data-brz-custom-id=\"wdjrymxangmjetsjmrtgxqmejeodjajggurl\">\n<div class=\"brz-column__items brz-css-1thiotq brz-css-1j4bp6u\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-736yug brz-wrapper\">\n<div class=\"brz-image brz-css-hk4sws brz-css-15p9ibn\" data-brz-custom-id=\"hyhomxhqdytnbguyavsvyubvmjmhacgpdxdr\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/08\/PRACTITIONERS-BUTTON-MSME-MSMT-Rectangle-Button_1.jpg 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/08\/PRACTITIONERS-BUTTON-MSME-MSMT-Rectangle-Button_1.jpg 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/2023\/08\/PRACTITIONERS-BUTTON-MSME-MSMT-Rectangle-Button_1.jpg\" alt=\"\" title=\"PRACTITIONERS-BUTTON-MSME-MSMT-Rectangle-Button_1\" loading=\"lazy\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-8wg0kx brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-o57fc0\" data-brz-custom-id=\"rmflvvvscvcpkrtuiiswwrlvqtlulsreguol\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"hqhcs\" data-generated-css=\"brz-css-tgztz\" class=\"brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-14 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-text-lg-center brz-css-wl1EZ\"><a class=\"link--external brz-cp-color3\" style=\"opacity: 1\" href=\"\/fr\/www.ISMETA.org\/\" data-brz-link-type=\"external\"><strong>Master Somatic Movement <\/strong><\/a><\/p>\n<p data-uniq-id=\"hqhcs\" data-generated-css=\"brz-css-tgztz\" class=\"brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-14 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-text-lg-center brz-css-zam3f\"><a class=\"link--external brz-cp-color3\" style=\"opacity: 1\" href=\"\/fr\/www.ISMETA.org\/\" data-brz-link-type=\"external\"><strong>Educator &amp; Therapist<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-awc0gf brz-css-dxpibd\" data-brz-custom-id=\"pkhyejwzxmjyuwnirutykdwghdlmhcuqgslj\">\n<div class=\"brz-column__items brz-css-1thiotq brz-css-1fna04f\">\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-adtcfg brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-17kjewi\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-t332ia brz-wrapper\">\n<div class=\"brz-image brz-css-8kz53x brz-css-1ymvqu6\" data-brz-custom-id=\"xwjbymgcjsjgxwvwaclhqieagtlsohhdncpt\"><a class=\"brz-a\" href=\"https:\/\/naioprocess.org\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\"><img decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/NAIO-238x238x18x31x202x153x1692642046.png 1x, https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/NAIO-476x476x36x62x404x306x1692642046.png 2x\" src=\"https:\/\/surftheflow.com\/wp-content\/uploads\/brizy\/imgs\/NAIO-250x250x19x32x212x160x1692642046.png\" alt=\"\" title=\"NAIO\" loading=\"lazy\"><\/a><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1mmg34x brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-ff464i\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-uhuckl brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-1ljch2w\" data-brz-custom-id=\"gzcoijyxdrseggkmglzettmcmioghxltcsan\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-14 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-text-lg-center brz-css-hMrYh\" data-uniq-id=\"ovhnp\" data-generated-css=\"brz-css-wkwor\"><a class=\"link--external\" href=\"https:\/\/naioprocess.org\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>Certified NAIO\u2122 Practitioner<\/strong><\/a><\/p>\n<p class=\"brz-tp-lg-empty brz-ff-montserrat brz-ft-google brz-fs-lg-14 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-text-lg-center brz-css-vFIG9\" data-uniq-id=\"ncllg\" data-generated-css=\"brz-css-vubzm\"><a class=\"link--external\" href=\"https:\/\/naioprocess.org\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>NAIO\u2122 Holistic Life Awareness Process <\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-70pytq brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-z2a5td\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-14lozo5 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-13fxb19 brz-css-1kul9g\" data-brz-custom-id=\"auevkdplrofkpuamafxttbzbakkxqlcwvmwp\">\n<div data-brz-translate-text=\"1\">\n<p data-uniq-id=\"pjlxm\" data-generated-css=\"brz-css-ryrwr\" class=\"brz-tp-lg-paragraph brz-text-lg-center brz-css-hZbSi\"><span class=\"brz-cp-color7\">Prue Jeffries, MSME\/T is the founder of NAIO Holistic Life Awareness and Somatic Education Process. She is Education Director of NAIO International that offers training programs for practitioners in NAIO. NAIO International training programs are approved by the International Somatic Movement and Therapy Association. (ISMETA)<\/span><\/p>\n<p data-uniq-id=\"dxudy\" data-generated-css=\"brz-css-shyig\" class=\"brz-tp-lg-paragraph brz-text-lg-center brz-css-yF80o\"><span class=\"brz-cp-color7\">Visit <\/span><a class=\"link--external\" style=\"opacity: 1\" href=\"https:\/\/naioprocess.org\" data-brz-link-type=\"external\" target=\"_blank\" rel=\"noopener\"><strong>NAIO<\/strong><\/a><span class=\"brz-span\" style=\"opacity: 1\"> <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-jl4wa9 brz-wrapper\">\n<div class=\"brz-video brz-vimeo-video brz-video-on-controls-hidden brz-css-16s0vpn\" data-brz-custom-id=\"gkqdrewphffhhhiquhsmbzxolbdnkefdkecm\">\n<div class=\"brz-video-content\" data-loop=\"false\" data-muted=\"false\" data-autoplay=\"off\">\n<div class=\"video-wrapper brz-image-fix-16-9\">\n<div class=\"brz-video-data brz-hidden\" data-src=\"https:\/\/player.vimeo.com\/video\/881267722?autoplay=0&amp;background=0&amp;title=1&amp;byline=1&amp;badge=false&amp;autopause=false&amp;portrait=1&amp;controls=1&amp;loop=0&amp;muted=0#t=0s\" data-population=\"\" data-controls=\"true\" data-branding=\"true\" data-intro=\"true\" data-start=\"0\" data-end=\"0\" data-loop=\"false\" data-autoplay=\"off\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-jkrcaz brz-css-7gm04e brz-css-1woa51t brz-wrapper\">\n<div class=\"brz-spacer brz-css-11o5wxz brz-css-dhe4bp\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1750323095 --><\/p>","protected":false},"excerpt":{"rendered":"<p>Prue Jeffries Biography A pioneer and visionary of women\u2019s surfing, Prue Jeffries spent two decades traveling the world on the Association of Surfing Professionals&nbsp;World Championship Tour, now known as the WSL (World Surf League). Prue Jeffries gained recognition for her &hellip; <a href=\"https:\/\/surftheflow.com\/fr\/biography\/\">Lire la suite\u00ad\u00ad<\/a><\/p>","protected":false},"author":1,"featured_media":3905,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"kt_blocks_editor_width":"","footnotes":""},"class_list":["post-3902","page","type-page","status-publish","has-post-thumbnail","hentry"],"rankMath":{"parentDomain":"surftheflow.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias sociaux.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"biography","permalinkFormat":"https:\/\/surftheflow.com\/fr\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/surftheflow.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"kadence-blocks\/kadence-blocks.php":"Kadence Blocks"},"primaryTaxonomy":false,"serpData":{"title":"%title% of Prue Jeffries %sep% %sitename% %sep%","description":"A pioneer and visionary of Women\u2019s Surfing, Prue Jeffries spent two decades traveling the world on the Association of Surfing Professionals World Championship Tour, now known as the WSL (World Surf League). Prue has paddled outrigger canoes in estuaries and open ocean long distance races such as the Na Wahine O Ke Kai, Molokai to Oahu. She blends both these backgrounds together with Stand Up Paddling, which she has been engaged in since its inception. She has taught surfing, SUP individually and in groups. She also volunteered helping children with special needs to surf, including with surf therapy dogs in the early days of development. Prue is also a published writer, editorial consultant, founder of a women\u2019s clothing company, brand ambassador, event producer, and filmmaker. Being with the ocean, nature and the creative flow of life informs Prue deeply. She has spent many years as a practitioner and guide supporting people with self-awareness and embodiment.","focusKeywords":"biography,Prue Jeffries,surf the 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