Exploring the Meaning of Somatics

Somatics is an interdisciplinary field that encompasses movement, therapy, and embodied awareness. In the realm of movement and therapeutic practices, the term “somatics” has gained prominence as an approach that delves into the holistic understanding and embodiment of the human experience. Somatics focuses on the conscious exploration and integration of the mind, body, and spirit. In this article, we delve into the etymology of the word soma and its significance in the context of movement and therapeutic practices today.

Verse One

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 01 Verse 1. Life is a Mystery, a wondrous adventure unveiling herself. Just like the waves in the ocean, each moment is unique and has never been before and will never be again. Such is the innovative and creative genius of … Continued

Basic Image Gallery Post

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